Hamptons Diet
Wed,26 October 2011Named after the chic summer haunt of well-heeled New Yorkers, the Hamptons Diet dishes up advice that turns out to be a low-carb regimen with a few new twists—including the addition of macadamia nut oil. Author Fred Pescatore, MD, former medical director of the Atkins Diet Center, calls this substance a “secret ingredient” for weight loss. Apparently, he bases that belief on a recent study that found moderate-fat diets high in monounsaturated fat are more effective and easier to follow than many other plans. Macadamia nut oil, the author asserts, is special because it contains more of these weig